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Tooth Sensitivity

Eliminate Tooth Discomfort

Aside from coming in for regular checkups, many people in Calgary visit their dental clinic because they are experiencing tooth sensitivity. Tooth sensitivity is a common problem with many different possible causes, such as not flossing, brushing your teeth too hard, brushing your teeth the wrong way, or even grinding your teeth.

Here are some simple measures that you can take at home to prevent tooth sensitivity:

1. Use a softer toothbrush

Some people experience tooth sensitivity simply because their toothbrush’s bristles are too ridged, because they are brushing too hard, or a combination of both. If your teeth and gums often feel sore after you brush, then you should consider using a softer toothbrush with specially designed bristles to help prevent tooth sensitivity.

2. Consider using a night guard

Another common cause of sensitive teeth is teeth grinding, especially at night time. If you often wake up with a sore jaw, then it is likely that you clench or grind your teeth while you are sleeping. Night guards help reduce wearing and cracking of your teeth, thereby helping to prevent tooth sensitivity and pain in the future.

3. Use home fluoride

Teeth can become sensitive if the protective coating which usually covers them, called enamel, begins to wear away. This exposes the more tender inner layer, which is very sensitive to hot or cold. Fluoride is typically used by dentists and added into toothpastes because it works to protect enamel, helping to reduce teeth sensitivity. There are now even prescription and over-the-counter fluoride treatments that you can apply at home.

4. Visit your dental clinic

If you are experiencing tooth sensitivity or any sort of tooth discomfort, then it is always a good idea to pay a visit to your dental clinic. Only a trained dentist can properly diagnose the source of your pain and decide what kind of lifestyle or toothbrushing habit changes are needed.

There is no reason to continue living with the pain of tooth sensitivity. If you are looking for a family dental clinic in North Calgary, Alberta then come see The Dentists at Richmond. We can help you figure out what is causing your tooth sensitivity, and recommend the right plan of action for you.

Dental Myths

dental myths

Dental Myths that Calgary Dentists Can Debunk

Most people are aware of the important role that tooth enamel plays in dental health. However, many living in Calgary often have questions for their dentists about what it really takes to sustain strong enamel and keep their teeth bright and white at the same time. Since there is some confusion surrounding the issue, it is important to separate the myths from the facts about what really can help or hurt your enamel.

First, let’s start with some of the habits that can wear down your enamel:

Eating acidic foods

Acid can not only wear away at your enamel, but it can cause significant staining on your teeth as well. If you are experiencing these issues, then you may want to stay away from acidic foods and drinks such as berries, fruit juices, red wine, pickles, citrus fruits, coffee, and tea.

Eating foods that are high in sugar

Sugar provides the food that the bacteria in your mouth needs to thrive and grow, especially if it gets stuck between your teeth and in hard-to-reach places. On top of making sure you brush and floss regularly, you should also try to stop consuming hard candies, dried fruits, and sugary pop drinks.

Grinding your teeth

Even if you avoid the right foods and have good dental hygiene, you may still be damaging your enamel by grinding your teeth. This can be a particular problem at night, when you may not even be aware of it. Make sure to talk to your dentist about whether your teeth show signs of grinding.

Can at-home whitening kits wear down enamel?

It is a myth that at-home whitening kits can damage your tooth enamel. They may cause temporary sensitivity when used, but simply using one kit should result in no permanent damage. Of course, you should always consult your dentist before using any at-home teeth whitening kits instead of simply picking one up from the drugstore.

If you are looking for some teeth whitening solutions in Calgary, then make an appointment to come see The Dentists at Richmond. Our dental professionals can provide you with an at-home whitening kit and help answer any questions that you may have about how to get both a white and healthy smile.