Having your wisdom teeth removed is pretty common, but it is still kind of a daunting task. Recovery plays a huge role in how quick you are able to get back to normal. Here are some dos and don’ts for faster healing and avoiding complications after wisdom teeth removal.
What To Do After Wisdom Teeth Removal
1. Rest is Key
Your body will need rest for some time in order to heal so rest for at least the first 24-48 hours post your procedure. Try to keep off strenuous activities such as heavy lifting and exercising since it elevates the blood pressure levels that may even jeopardize healing.
2. Hygiene on the Area
Maintain good oral hygiene, but gently. Do not brush the surgical area for the first day. After 24 hours, rinse your mouth gently with warm salt water several times a day, especially after meals, to reduce the risk of infection and promote healing.
3. Use Cold Compresses
Soreness and swelling usually occur in the area of removal after removing wisdom teeth. The use of a cold compress applied to the cheek outside your mouth will also reduce swelling, helping numb the area, thereby alleviating soreness. Continue this cycle with 15 minutes on and 15 minutes off for the first 24 hours.
4. Follow Soft Food Diet
Consuming the right food can make the healing process as painless as possible. It’s best to avoid hard foods, which might agitate the surgery area. Things to eat after wisdom teeth removal are:
- Mashed potatoes
- Smoothies without a straw!
- Applesauce
- Yogurt
- Soups of broth-based consistency
Check this out for further suggestions: things to eat after wisdom teeth removal.
5. Medication As Directed
Your dentist in SW Calgary may prescribe painkillers or recommend over-the-counter medications to manage pain and inflammation. Follow their instructions carefully to stay comfortable and support the healing process.
What Not To Do After Wisdom Teeth Removal
1. Avoid Using Straws
It might be tempting to sip on your favorite smoothie or juice through a straw, but don’t! The suction created when using a straw can dislodge the blood clot that forms over the surgical site, leading to a painful condition called dry socket.
2. Don’t Smoke or Use Tobacco Products
Smoking delays healing and increases the risk of infection. If you smoke, try to avoid it for at least 72 hours after the procedure—longer if possible. Tobacco products can also interfere with clot formation and increase the likelihood of dry socket.
3. Don’t Eat Hard, Crunchy, or Spicy Foods
Hard or crunchy foods like chips and nuts can irritate the surgical area and even get stuck in the extraction site. Similarly, spicy foods can cause discomfort or stinging. Stick to soft foods until your dentist gives you the green light to resume your normal diet.
4. Avoid Excessive Mouth Rinsing
While it’s important to keep your mouth clean, avoid vigorous rinsing during the first 24 hours. This can dislodge the blood clot and slow down your recovery.
5. Don’t Ignore Unusual Symptoms
After getting Wisdom Teeth Extractions in SW Calgary. It’s normal to experience some pain and swelling, but if you notice severe pain, excessive bleeding, or signs of infection like fever or pus, contact your dentist immediately.
Tips for a Smooth Recovery
- Stay Hydrated: Drink plenty of water to stay hydrated, but avoid carbonated or caffeinated beverages in the first 24 hours.
- Sleep with Your Head Elevated: Use extra pillows to keep your head propped up while sleeping. This helps minimize swelling and promotes faster healing.
- Follow Your Dentist’s Instructions: Everyone’s recovery journey is different. Listen to your dentist’s advice for personalized care.
Your Go-To Dentist in SW Calgary for Wisdom Teeth Extractions
Recovering from wisdom teeth removal doesn’t have to be stressful when you have the right support. If you’re looking for reliable wisdom teeth extractions near you (starting from $180), Richmond Dental Clinic is here to help. Our experienced team provides compassionate care and personalized advice to make your recovery as smooth as possible.
Don’t wait until discomfort becomes unbearable. Schedule your consultation with a trusted dentist today, and take the first step toward a healthier, pain-free smile. Visit Richmond Dental Clinic for all your dental care needs, including expert wisdom teeth extractions!